What’s Up with Wearing Tinted Lenses All the Time, Everywhere?
May 21, 2025
In a Men’s Health article on potential health benefits of wearing tinted glasses, Andrew McHill, Ph.D., says wearing tinted glasses 24/7 could be detrimental: “Getting lots of daytime light — whether it’s natural or artificial — actually helps keep our brains awake, suppresses melatonin, and synchronizes our internal clocks.”