Can herbs and spices influence the health of the gut microbiome?
March 18, 2024
In a MedicalNewsToday article about a study that explored whether herbs and spices influence the health of the gut microbiome, David Clarke, M.D., says: “In this study, people who consumed larger amounts of polyphenols in their diet had higher levels of beneficial bacteria in their gut and lower levels of more toxic bacteria. However, there are other possible explanations for the findings of the study.”